For Peak Performance, 3 is not better than 1
And people think what we do is easy?!? :)
Weigh in on the article. What do you think?
Next post, I'll share my thoughts.
Sunday, May 11, 2008
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Blog by professional triathlete Jenna Shoemaker detailing her daily life including her training and race experiences on her way to the 2012 Olympics.
2 comments:
I think the article misses the point. Obviously it isn't natural or easy to peak at all three at the same time.
If it was easy, it wouldn't be so fun.
Might not be easy or optimal and again obviously not easy.
BUT IT IS WHAT WE LOVE!!!
We love triathlon not swimming,cycling and running!
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