HOT

There is not much else to say about the weather in Canberra right now. It is HOT! For the last few days it has been around 38 degrees Celsius... yes, that's over 100 degrees Farenheit. I went for a run this afternoon and struggled to last for 50 minutes. I think there should be some relief from the heat in the next few days but for now lots of hydration and minimal movement when I'm not training. At least it seems that my body has finally stopped being in complete shock, but I'm still struggling to sleep at night. Hopefully as I become more tired it will become easier for me to sleep. I suppose that is one of the positives to the "training hole".